Exercise Rehabilitation  
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Exercise with Simple Slant
  
 
     
  Sit Ups
Leg Lifts
Lunges
Hand Weights
Exercise Rehabilitation
   
  Treatment for Back Pain - The spine is a dynamic complex mechanical system. A good physician or therapist will recommend specific exercise rehabilitation for the area of the spine being treated. Stretching should be a part of this program and Simple Slant is a useful tool. A gentle slow steady stretch helps add mobility to the spine.
 
   
  • Complimentary/Alternative medicine
• Back Exercise/exercise for the back
• Diet and vitamin supplements - pg 2  -3		  
 
Exercise with Simple Slant
  
 

 

  
 
  Back Pain Symptoms  
  Excessive muscle tension as well as weak muscles can cause painful conditions of the spine. The Simple Slant releases this tension when the muscles succumb to the stretch reflex and they lengthen automatically. Sit-ups on the Simple Slant can help strengthen weak abdominal muscles. more  
  • Causes - Risk Factors
• Tests and diagnosis		  
  Actions speak louder than words. If you wore your spine on your face you would take better care of it.  
 
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